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If you’re anything like me, you’re always looking for ways to take care of yourself.
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When you think about it, empathy is a pretty important thing to have in a
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Self-compassion and self-care are two practices that can help improve mental health. Self-compassion is the
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A supportive partner is one who helps their partner grow and become more comfortable with
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Kindness is an important part of being human. It’s a quality that lets you connect
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