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I used to be a people pleaser. I wanted everyone to like me, so I was always trying to make them happy. Without even giving it a second thought, I would say yes if someone asked me to do something. No matter the

Alright let’s begin this topic with a quote by Roy T. Bennett that he wrote in his beautiful novel The Light In The Heart which goes “The outer world is a reflection of the inner world. Other people’s perception of you is a

Forgiveness can be a powerful tool in your professional and personal life. If you are able to forgive, it can lead to positive changes in your attitude and behavior, which may have financial benefits for your organization. Let’s discuss it’s roles in detail:

The world we live in today is fast-paced and demanding, which can be a recipe for stress and burnout. In order to stay healthy and happy, it’s important to take time for self-care. But what does that look like? While it might seem

We all have the ability to improve our mental health. Mental health is defined as a state of emotional, psychological, and social well-being. It’s not just about feeling happy; it’s also about feeling secure, confident, and at peace with yourself. Achieving this type

We live in an exciting time, but it’s also a challenging one. The digital landscape has transformed how we access information, connect with others, and engage in personal growth. At the same time, we’re dealing with increased isolation and an erosion of social

Everyone wants to be a success. But what does that mean? For some people, it’s about the money—making millions and buying a mansion in the Hamptons. For others, it’s finding happiness within themselves—getting in touch with their true selves and living life according

Storytelling is a powerful tool that leaders can use to inspire and engage their teams. When leaders tell stories, they create an emotional connection with their audience, which can help them to communicate important messages more effectively. Storytelling can help you give your

Empathy is a fundamental aspect of human interaction that involves understanding and sharing the feelings, perspectives, and experiences of others. It goes beyond sympathy, which is simply recognizing and acknowledging another person’s emotions. Instead, empathy requires actively putting yourself in someone else’s shoes